What to do if you have TMJ

If you notice that your jaw is either clicking, popping, snapping, or whatever it might be a sign of something bigger. If you feel pain behind this, it might be time to see your dentist, for TMJ might be the problem. Essentially, TMJ is when you have jaw pain, problems with chewing, locking, or even the clicking of your jaw.

TMJ is short for the temporomandibular joint, which connects the jaw to the temporal bones on each side, which is directly in front of the ears. This joint allows you to move your jaw around and perform normal functions. Now, if you notice that the clicking and locking of the jaw happens when you use it, soreness in your face, jaw, mouth, or ear, headaches and muscle spasms, trouble chewing, swelling in the face, toothaches, dizziness, earaches, upper shoulder pain, or ear ringing, you might want to see a TMJ specialist, especially with the severity of the case, since they can help get you relief. If it gets bad, it can cause a lot of various problems in life.

Typically, this comes about because a disc in the jaw is out of alignment. Those that have arthritis, jaw traumas, or the tendency to grind their teeth are at risk for developing this. Stress is a major indicator as well. It is chronic and it can happen for years if you don’t take care of it. Often, it can even cause people to have trouble with chewing, moving their mouth, and even speaking, which is cumbersome. However, there are a few solutions for TMJ.

If you do experience TMJ, the first thing that you need to do is look at the stress levels in your life. Stress is the most major cause of this problem, since often, the grinding and chewing of teeth can happen as a result of stress, which creates TMJ in the body. If you notice that you’re super stressed, then consider looking at different options.

Another option, if you notice that you are grinding and chewing in your sleep, is to get a mouth guard. This will protect you at night while you sleep. A specialty mouth guard is the best option, but you can always get a generic one if the problem isn’t that bad.

Then there is looking at potentially seeing if the alignment of your teeth is out. Often, one of the major causes of TMJ is a bite and a misalignment. This in turn can affect the overall performance of your mouth, so do make sure that if you need to, see your dentist about possible alignment options, and making sure that you do get the help and the care that you need. They can get you some sort of corrective alignment, which can make a world of a difference.

If all else fails, surgery is another huge option. It might be more of a last resort for this sort of thing, but if you notice that you’re struggling, and your jaw is hurting, then you should make sure that you do take the time to get the effective treatment that would help you with this.

Ultimately, the best way to figure out if you have TMJ is to see first of all if your jaw is hurting. If you notice that it is, then chances are you are doing something to make it hurt. Ultimately, if you notice that TMJ is affecting your life, you need to make sure that you do the right thing and get everything sorted out effectively. You should make sure that your health is taken care of, because this is a permanent thing if you don’t take the time to actually make sure that you start doing something about it. See your dentist today, get a good diagnosis of whatever is going on, and from there, work to treat the symptoms of TMJ effectively and without fail. You’d be amazed at the difference that this makes, and the way your body will feel as a result of this will feel way better, and it will certainly help with your future and keeping your oral health in check from here on out too.


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